Come along to this fun & informative hormones workshop, enjoy a grazing platter, treats, and did we mention the free child-minding!

Cheri, a qualified birth and postpartum doula, will be taking you all through the hormones needed to make birth happen, why these hormones are important and most importantly HOW to utilise them in your pregnancy, birth & postpartum to help you achieve a positive & empowered birth.

By allowing your hormones to flow naturally in birth, and by understanding how to help your body release them, you can effectively and more easily manage the discomfort that can come with birth as well as help your labour to progress more quickly & effectively. Oxytocin (and a cocktail of other amazing hormones that we'll learn about) is the hero of childbirth and this workshop will help you understand why and give you tools in HOW you can train your brain & create an environment to release oxytocin in your birth (even under flourescent lights in a hospital).